A change of season is just around the corner and it’s time to think about boosting your immunity. To help you to do just that medical herbalist Gabriella Clarke looks at a herb that can help you build up your defences the natural way. It’s also Migraine Awareness Week (Sept 4th-9th) and we turn the spotlight on some herbs that can help to ease the pain.

image description Jane Garton – Editor
Herb of the month Echinacea

This month

shutterstock_439914103 omega 3 foods Aug16


Omega-3 for your heart


Q & A

What are friendly bacteria and what are the benefits?


Take our Quick Quiz

Want to know more about supplements? Study our Vitamin, Mineral and Herb areas on our website and put your knowledge to the test with our Quick Quiz.


  • migraine

    Managing migraine

    In this year’s Migraine Awareness Week (Sept 4th – 9th) medical herbalist Gabriella Clarke looks at some remedies that might help to bring relief.

  • img14

    Soothe the misery of cystitis

    Unfortunately for many women, cystitis can be an ever-recurring problem. Clinical nutritionist, Suzie Sawyer, provides her five top tips to help keep it in check.

  • img17

    Facing up to PMS

    Pre-menstrual syndrome (PMS) affects most women fro time to time. Read on for what you can do to help lessen the symptoms.

Meet the experts

Our panel of experts are here to provide help and advice on your herb-related queries.

Find out more

Taking herbal medicines seriously

Dr Hilary Jones discusses the new laws dealing with traditional herbal medicines and how herbal medicines are being taken seriously.

Contact Us

If you have a problem, ask one of our experts for some advice...